Day 19 – Diet Still on Track
Staying motivated is the key, and I will not allow anything to throw me off track, even if I become surrounded by birthday cake eaters at work.
Today is our monthly birthday celebration, so if I have a piece, since it is my birthday month, then so be it. I will enjoy it, realize it is wonderful, then get back into focus. Now if I go back for seconds and thirds, well, then I will have a problem.
- Weight 264
- Jump Rope – 6 sets of 50
- 20 AbSlides




