Variety Needed

• Weight – 267 lbs
• BP – 130/82
• Resting Pulse Rate – 52

I need some variety in my diet, so I will be postponing any ketosis phase, and just concentrate on walking, exercise, and a general low carb plan, keeping the carbs as low as possible.  I’ve got to begin my weight training routine again along with starting up my jogging.

Other than that, I feel poised and ready to beef up my workout routines and to get rid of my magnificent belly.