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	<title>Comments for Bloggingwhilefat's Weblog</title>
	<atom:link href="http://bloggingwhilefat.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://bloggingwhilefat.wordpress.com</link>
	<description>One Fat Man Wasting Your Time</description>
	<lastBuildDate>Thu, 09 Oct 2008 12:54:33 +0000</lastBuildDate>
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		<title>Comment on I Am Fat, but am back on Track by Kathyj333</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/04/27/i-am-fat-but-am-back-on-track/#comment-59</link>
		<dc:creator>Kathyj333</dc:creator>
		<pubDate>Thu, 09 Oct 2008 12:54:33 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/?p=86#comment-59</guid>
		<description>There&#039;s so much going on right now, how can any of us focus? Maybe we&#039;ll all lose weight this year because we won&#039;t be able to afford food.</description>
		<content:encoded><![CDATA[<p>There&#8217;s so much going on right now, how can any of us focus? Maybe we&#8217;ll all lose weight this year because we won&#8217;t be able to afford food.</p>
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		<title>Comment on Couch to 5K Progressing Nicely by Lissa</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/03/24/couch-to-5k-progressing-nicely/#comment-58</link>
		<dc:creator>Lissa</dc:creator>
		<pubDate>Tue, 08 Jul 2008 13:59:31 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/?p=70#comment-58</guid>
		<description>Great job on your workout! Keep up the good work! Don&#039;t worry about the scale numbers, they are only numbers, concentrate on having your clothes get baggy and your physical appearance change. These things are more rewarding than losing half a pound. :)

Good Luck! &#039;Lissa</description>
		<content:encoded><![CDATA[<p>Great job on your workout! Keep up the good work! Don&#8217;t worry about the scale numbers, they are only numbers, concentrate on having your clothes get baggy and your physical appearance change. These things are more rewarding than losing half a pound. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Good Luck! &#8216;Lissa</p>
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		<title>Comment on Sunday Weight Routine and Weigh In by Roy</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/04/13/sunday-weight-routine-and-weigh-in/#comment-54</link>
		<dc:creator>Roy</dc:creator>
		<pubDate>Wed, 23 Apr 2008 20:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/?p=85#comment-54</guid>
		<description>Hi Mr Fat! How are you doing? The running going ok?</description>
		<content:encoded><![CDATA[<p>Hi Mr Fat! How are you doing? The running going ok?</p>
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		<title>Comment on Thursday &#8211; Tired by roy</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/04/10/thursday-tired/#comment-51</link>
		<dc:creator>roy</dc:creator>
		<pubDate>Thu, 10 Apr 2008 21:46:34 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/?p=82#comment-51</guid>
		<description>I was worried about you, mate. (when you stopped blogging for a few dsys).Keep up the exercise and diet! When I can&#039;t make the effort, I see you try (and very often succeed). Well done.</description>
		<content:encoded><![CDATA[<p>I was worried about you, mate. (when you stopped blogging for a few dsys).Keep up the exercise and diet! When I can&#8217;t make the effort, I see you try (and very often succeed). Well done.</p>
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		<title>Comment on Morning Weight Workout by Alex</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/04/09/morning-weight-workout/#comment-50</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Thu, 10 Apr 2008 18:47:18 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/?p=81#comment-50</guid>
		<description>But! I notice you&#039;re using the same weight, 60lbs, for all your exercises. Is this due to equipment imitations, ie., thats all the weight you have? Your quads are, for example, MUCH stronger, naturally, than your biceps so if you have the weight you could try beefing up some of those exercises.

Keep it up!</description>
		<content:encoded><![CDATA[<p>But! I notice you&#8217;re using the same weight, 60lbs, for all your exercises. Is this due to equipment imitations, ie., thats all the weight you have? Your quads are, for example, MUCH stronger, naturally, than your biceps so if you have the weight you could try beefing up some of those exercises.</p>
<p>Keep it up!</p>
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		<title>Comment on Morning Weight Workout by Alex</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/04/09/morning-weight-workout/#comment-49</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Thu, 10 Apr 2008 18:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/?p=81#comment-49</guid>
		<description>That&#039;s a good all-body workout - good choice of exercises!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a good all-body workout &#8211; good choice of exercises!</p>
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		<title>Comment on  by Alex</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/04/02/79/#comment-48</link>
		<dc:creator>Alex</dc:creator>
		<pubDate>Sun, 06 Apr 2008 19:36:22 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/2008/04/02/79/#comment-48</guid>
		<description>Calories a bit high, dude, but I like 13,000 steps! Don&#039;t let these bad days get you down, remember we&#039;re in this for the long haul not a quick fix!

Stay frosty!</description>
		<content:encoded><![CDATA[<p>Calories a bit high, dude, but I like 13,000 steps! Don&#8217;t let these bad days get you down, remember we&#8217;re in this for the long haul not a quick fix!</p>
<p>Stay frosty!</p>
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		<title>Comment on Need to get back on Track by Blogging While Fat</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/03/16/need-to-get-back-on-track/#comment-39</link>
		<dc:creator>Blogging While Fat</dc:creator>
		<pubDate>Mon, 17 Mar 2008 09:22:24 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/?p=63#comment-39</guid>
		<description>Thank you for the motivation; I certainly need all the help I can get!</description>
		<content:encoded><![CDATA[<p>Thank you for the motivation; I certainly need all the help I can get!</p>
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		<title>Comment on Need to get back on Track by Roy</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/03/16/need-to-get-back-on-track/#comment-38</link>
		<dc:creator>Roy</dc:creator>
		<pubDate>Sun, 16 Mar 2008 23:13:54 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/?p=63#comment-38</guid>
		<description>Stay focussed, Mr F. You are doing great and I&#039;m constantly impressed by your commitment, especially with regards your exercise regime. Keep it up!</description>
		<content:encoded><![CDATA[<p>Stay focussed, Mr F. You are doing great and I&#8217;m constantly impressed by your commitment, especially with regards your exercise regime. Keep it up!</p>
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		<title>Comment on Torturing the Office by Holly</title>
		<link>http://bloggingwhilefat.wordpress.com/2008/01/18/torturing-the-office/#comment-23</link>
		<dc:creator>Holly</dc:creator>
		<pubDate>Sun, 02 Mar 2008 14:35:30 +0000</pubDate>
		<guid isPermaLink="false">http://bloggingwhilefat.wordpress.com/2008/01/18/torturing-the-office/#comment-23</guid>
		<description>this was absolutely the funniest thing I have read today!!!! 



mostly because i believe you :)</description>
		<content:encoded><![CDATA[<p>this was absolutely the funniest thing I have read today!!!! </p>
<p>mostly because i believe you <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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