Third Week, Great Start so Far

Today’s weight:  274

I start the  month down in weight, the third week into my 12 week workout plan.  I am totally excited, but nervous because I begin and end plans without any real completion whatsoever.  This started out as a plan to lift weights, then it moved to split routines, next it moved to a 12 week plan including cutting out most cardio, then finally I got back on a low carb plan.  Now that I’ve done that, I MUST complete this twelve week plan.  That’s where I am now.

I feel strong, motivated, but I must remain living in the present, not the past, in the now.  What is done in the past is history, so all my failures do not matter.  The future is not here, so focusing on that really is not good.  I need to do stay in the present.

Exercise equals discipline equals a well balanced human being.  Thank you Cesar Millan!